SR1S210 - Sport Performance 05 Jul 2024 - 31 Aug 2030 | Version 2
Associated Module Information
| Module Code: | SR1S210 | ||
|---|---|---|---|
| Module Title: | Sport Performance | ||
| Faculty: | Faculty of Life Sciences and Education | ||
| Faculty Group: | Sport | ||
| Faculty Sub Group: | Sports Coaching | ||
| Module Leader: | Rania Koutsikou | ||
| Module Team: | Adnan Haq, Tom Owens | ||
| First Intended Intake: | SEP 2024 | Final Year of Intake: | 2029 |
| Date Closed: | |||
| Credit Value: | 20 | Credit Level: | 4 |
| Language: | English | ||
| Percentage of Module Taught in Welsh: | 0 | ||
| Equivalent Module: | |||
| HECOS codes: | 100433 - sport and exercise sciences | ||
| HECOS Code Weighting: | 100 | ||
Document Version Information
| Version | 2 |
|---|---|
| Valid From | 05 Jul 2024 |
| Valid To | 31 Aug 2030 |
Module Aims
To introduce the student to the concept of performance within a variety of sports, including the components of fitness, player physical characteristics, methods of fitness assessments and training approaches.
Content Summary
Overview of components of fitness.
Introduction to periodisation for training and competition.
Physiological, biomechanical & psychological demands of various popular sports.
Methods of fitness assessment in sports.
Methods of performance enhancement in sports.
Practical sessions related to above and USW High Performance Sport programme.
Learning and Teaching Methods
| Activity Type | Hours |
|---|---|
| Lecture | 20 |
| Practical classes and workshops | 28 |
| Independent Study | 72 |
| Directed Study | 80 |
| Total Hours Selected | 200 |
Learning Outcomes
| # | Learning Outcome |
|---|---|
| LO1 | To identify the performance demands of various sports and create programmes to enhance performance. |
| LO2 | To demonstrate and present training methods that athletes use to enhance sport performance. |
Module Requisites
N/A
Assessment Criteria
| Assessment Category | Assessment Type | Description | Duration | Word Count | Weight (%) | Best of? | Pass Mark |
|---|---|---|---|---|---|---|---|
| Asynchronous Assessment | Poster 1 | Review of training methods in a chosen sport | 10 | N/A | 100 | No | 40 |
Assessment Matrix
| Assessment Type | Learning Outcomes | ||
|---|---|---|---|
| LO1 | LO2 | ||
| Poster 1 | ✔ | ✔ | |