4B020E - Inside the Body: From Muscles to Mind 01 Sep 2026 - 31 Aug 2032 | Version 0

Associated Module Information

Module Code: 4B020E
Module Title: Inside the Body: From Muscles to Mind
Faculty: Faculty of Life Sciences and Education
Faculty Group: Sport
Faculty Sub Group: Sports Coaching
Module Leader: Christopher Marley
Module Team: Lee Baldock, Adnan Haq, Tom Owens
First Intended Intake: SEP 2026 Final Year of Intake: 2031
Date Closed:
Credit Value: 30 Credit Level: 4
Language: English
Percentage of Module Taught in Welsh: 0
Equivalent Module:
HECOS codes: 100433 - sport and exercise sciences
HECOS Code Weighting: 100

Document Version Information

Version 0
Valid From 01 Sep 2026
Valid To 31 Aug 2032

Module Aims

The aims of the module are: 

  • To develop foundational knowledge of human anatomical structures and physiological systems?relevant to sport and exercise. 

  • To introduce key principles of biomechanics that influence human movement mechanics. 

  • To introduce key theoretical and applied areas of psychology that relate specifically to sport and exercise contexts. 

Content Summary

Discover how the body and mind power performance! This module takes you inside the science of sport and exercise, blending anatomy, biomechanics, and psychology to give you a complete picture of human performance. You’ll explore: 

  • Human Anatomy?– Understand how the musculoskeletal, cardiovascular, respiratory, thermoregulatory, and nervous systems work together to keep you moving. 

  • Biomechanics?– Learn the principles of biomechanics and how forces shape motion and athletic technique. 

  • Sport Psychology?– Uncover the mental and emotional factors that drive motivation, focus, and success in sport. 

By connecting these areas, you’ll gain a holistic view of how body and mind interact to influence health, fitness, and sporting achievement—skills that are essential for careers in sport science, coaching, and beyond

Learning and Teaching Methods

Activity Type Hours
Guided Study 74
Problem/Challenge Based Learning 80
Practical Classes and Workshops 56
Formative Assessment 10
Summative Assessment 60
Asynchronous 20
Total Hours Selected 300

Learning Outcomes

# Learning Outcome
LO1 Identify and describe the fundamental concepts, terminology, and principles within the core disciplines of physiology, biomechanics, and sport psychology as they relate to human movement and performance.
LO2 Identify and explain the basic relationships between foundational concepts and sporting scenarios, providing examples of how each discipline contributes to performance and health.

Module Requisites

N/A

Assessment Criteria

Assessment Category Assessment Type Description Duration Word Count Weight (%) Best of? Pass Mark
Synchronous Online Assessment (Exam) Online Open Book Examination 1 Multiple-choice examinations (MCQs) are employed to effectively assess students’ understanding of core concepts, terminology, and foundational principles relevant to exercise science. Given the cross-programme delivery of this module. 90 N/A 100 No 40

Assessment Matrix

Assessment Type Learning Outcomes
LO1 LO2
Online Open Book Examination 1

Reading List

Week 1

- Tortora, G.J. and Derrickson, B. (2023) Principles of anatomy and physiology. Sixteenth edition. Hoboken, NJ: Wiley. 

- Hall, J.E., Hall, M.E. and Guyton, A.C. (2020) Guyton and Hall textbook of medical physiology. 14th edition. Philadelphia, PA: Elsevier.?? 

 

Week 2

- Tortora, G.J. and Derrickson, B. (2023) Principles of anatomy and physiology. Sixteenth edition. Hoboken, NJ: Wiley. 

- Hall, J.E., Hall, M.E. and Guyton, A.C. (2020) Guyton and Hall textbook of medical physiology. 14th edition. Philadelphia, PA: Elsevier.?? 

- McArdle, W.D., Katch, F.I. and Katch, V.L. (2023) Exercise physiology: energy, nutrition, and human performance. Ninth edition. Philadelphia: Wolters Kluwer.??? 

Week 3

- Tortora, G.J. and Derrickson, B. (2023) Principles of anatomy and physiology. Sixteenth edition. Hoboken, NJ: Wiley.  

- McGinnis, P.M. (2020) Biomechanics of sport and exercise. Fourth edition. Champaign, IL: Human Kinetics.???? 

- McArdle, W.D., Katch, F.I. and Katch, V.L. (2023) Exercise physiology: energy, nutrition, and human performance. Ninth edition. Philadelphia: Wolters Kluwer.??? 

 

Week 4

- Tortora, G.J. and Derrickson, B. (2023) Principles of anatomy and physiology. Sixteenth edition. Hoboken, NJ: Wiley. 

- McArdle, W.D., Katch, F.I. and Katch, V.L. (2023) Exercise physiology: energy, nutrition, and human performance. Ninth edition. Philadelphia: Wolters Kluwer.??? 

Week 5

- McArdle, W.D., Katch, F.I. and Katch, V.L. (2023) Exercise physiology: energy, nutrition, and human performance. Ninth edition. Philadelphia: Wolters Kluwer.??? 

-Weinberg, R.S., & Gould, D. (2023). Foundations of Sport and Exercise Psychology (8th Ed). Champaign, Illinois: Human Kinetics.??? 

- Morrow, J.R. et al. (2016) Measurement and evaluation in human performance. Fifth edition. Champaign, IL: Human Kinetics.?? 

 

Week 6

-Weinberg, R.S., & Gould, D. (2023). Foundations of Sport and Exercise Psychology (8th Ed). Champaign, Illinois: Human Kinetics.??? 

- Hackfort, D., & Schinke, R. (2020). The Routledge International Encyclopedia of Sport and Exercise Psychology. Volume 1: Theoretical and Methodological Concepts. Routledge.